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Event details:

Meditation and Mindfulness - with Nicola

Join Nicola for this 45 minute meditation and mindfulness class, aimed at those:
  • interested in experiencing the benefits of mindfulness and meditation
  • seeking to slow down and relax
  • feeling worn down by over-thinking (a common human experience!)
  • perhaps struggling with mild-to-moderate stress, anxiety, insomnia
  • simply needing time out to nurturing mind/body wellbeing
  • looking to practice mindfulness and meditation in a supportive group setting, in the comfort of your own home.

Select events

Mon
17 May
08:30PM
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1 place
Mon
24 May
08:30PM
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1 place
Mon
31 May
08:30PM
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1 place
Mon
07 Jun
08:30PM
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1 place
Mon
14 Jun
08:30PM
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1 place
Mon
21 Jun
08:30PM
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1 place
Mon
17 May
08:30PM
Mon
24 May
08:30PM
Mon
31 May
08:30PM
Mon
07 Jun
08:30PM
Mon
14 Jun
08:30PM
Mon
21 Jun
08:30PM
Ticket Book
1 place Sold out

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